Sosaties or kebabs are a popular way to cook meat over the coals. This simple marinade can be used for any meat.

1. Mix lemon juice, oil, origanum, salt and pepper.
2. Place meat in a shallow dish and pour marinade over. Stir through to coat the meat.
3. Marinate for 30 minutes to 1 hour.
4. Thread meat onto sosatie sticks, alternating with onion, peppers and pineapple.
5. Braai over medium coals for 8-10 minutes on each side or until the meat is cooked, but still juicy. Baste any remaining marinade over the sosaties, while braaiing.
Tips
1. Fry these sosaties over a medium heat in a frying pan using the marinade. This marinade can be used to make chicken or fish sosaties.
2. If available, dried prunes or apricots are delicious on these sosaties.
3. Add 1 tsp curry powder to the marinade, if preferred.
This recipe is in Cooking from the heart 1. Download PDF recipe book here.
Ingredients
Directions
1. Mix lemon juice, oil, origanum, salt and pepper.
2. Place meat in a shallow dish and pour marinade over. Stir through to coat the meat.
3. Marinate for 30 minutes to 1 hour.
4. Thread meat onto sosatie sticks, alternating with onion, peppers and pineapple.
5. Braai over medium coals for 8-10 minutes on each side or until the meat is cooked, but still juicy. Baste any remaining marinade over the sosaties, while braaiing.
Tips
1. Fry these sosaties over a medium heat in a frying pan using the marinade. This marinade can be used to make chicken or fish sosaties.
2. If available, dried prunes or apricots are delicious on these sosaties.
3. Add 1 tsp curry powder to the marinade, if preferred.
This recipe is in Cooking from the heart 1. Download PDF recipe book here.